An excerpt from The Body Book, by Cameron Diaz

Everybody is always talking about PMS eating, and whether or not women devour chocolate at “that time of the month.” But there is another, much more significant connection between what we eat and what happens when we get our periods.

Find out what our very own Dr. Diana Chavkin has to say about it!

Click here to read the full article and remember… love your amazing body, including your lady parts!